Video: Step up your cyber fitness

[Upbeat music]

Are you ready
to step up your cyber fitness?

Yeah!

Ready to strengthen
your online security?

Yeah!

Alright, let's go!

First thing's first,
let's start off slow.

Passphrase Pushes
are the way to go.

Type four random words or more.

Password managers make them
easy to store.

That's great - keep building
that strong passphrase.

Next do the move
that's sweeping the nation.

Enabling
multi-factor authentication.

Add two security layers,
or three or five.

That's what we
call the MFA Jive.

Let's multiply those moves!

Now we're gonna get
your whole body movin'.

The Phishing Lunge
will have you groovin'.

Threatening
language and typos are clues.

Look out for signs
like unexpected news.

Keep it going, and watch out!

This next cyber
step has a lotta flare.

Get into the motion
to outsmart ransomware.

Do the Backup Boogie
and make a double.

So all your files
stay out of trouble.

Double time!

Keep your devices up to date.

The best way
to do it is to automate.

The Update Drop
gives you a break.

Now put it all together for the
Cyber Shake!

[Upbeat music]